Witness Your Thoughts – Osho

Q: You say the whole world is a mess. What is it that you’re trying to create in man, in the world?

I’m simply saying that there is a way to be sane. I’m saying that you can get rid of all this insanity created by the past in you.

Q: How?

Just by being a simple witness of your thought processes. That’s my method of meditation. It is not a prayer because there is no God to pray to. It is simply sitting silently, witnessing the thoughts passing before you. Just witnessing—not interfering, not even judging, because the moment you judge you have lost the pure witness. The moment you say this is good, this is bad, you have already jumped into the thought process. It takes a little time to create a gap between the witness and the mind. Once the gap is there, you are in for…